The long awaited sequel to the Power Meter Basics Webinar! Yes, I know, it's an hour long! But I did my best to move quickly through everything and seriously, I think there is some good stuff in here. The 3rd part will probably come out some time next month and you can feel free to send in your comments about what you would like to see in it. The intermediate presentation covers the following:

- Mean Maximal Power (MMP)

- Power Profiling

- Quantifying the difficulty and stress of workouts

- The difference between kJ and KCal

- Definitions of NP, IF and TSS

- Descriptive Use of Power Meters

- Looking at Race files

Enjoy!

Colin

Colin Sandberg is the owner and head coach of Backbone Performance, LLC. He is a Cat. 1 road racer, a USA Cycling Level II coach and a UCI Director Sportif. He also is head coach at Young Medalists High Performance and race director for Young Medalists/Team Rothrock. If you are interested in coaching or if you want to find out more, check out Backbone Performance at www.BackbonePerformance.com or like us on Facebook at http://www.facebook.com/BackbonePerformance.